Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cornerstone domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-latest-posts domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/themes/x-child/framework/views/global/Extractor.php on line 259 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/plugins/all-in-one-seo-pack/app/Common/Meta/Robots.php on line 89 Warning: Attempt to read property "hierarchical" on null in /var/www/html/web/app/custom-plugins/cornerstone/includes/classes/Documents/Content.php on line 129 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/wp/wp-includes/feed-rss2.php on line 8 Video - pt Health https://master.dev.pthealth.ca Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic Medicine Tue, 13 Oct 2020 13:56:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://pthealthsa.blob.core.windows.net/website/2023/10/redtree1.ico Video - pt Health https://master.dev.pthealth.ca 32 32 Thumb Pain? Try These 8 Exercises https://master.dev.pthealth.ca/blog/thumb-pain-try-these-8-exercises/ Mon, 05 Oct 2020 21:09:23 +0000 https://master.dev.pthealth.ca/?p=25916 Easy, At-Home Stretches for Thumb Pain Relief Thumb pain, whether it’s right thumb pain or left thumb pain, is a common symptom of thumb osteoarthritis, also known as basal joint arthritis or CMC arthritis. These simple at home stretches for the thumb and wrist will help ease pain, increase range of motion, and stretch & strengthen to help ease sore, ...

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]]> Video: Putty Exercises for Hands, Fingers & Thumbs https://master.dev.pthealth.ca/blog/video-putty-exercises-for-hands-fingers-thumbs/ Wed, 22 Apr 2020 17:32:35 +0000 https://master.dev.pthealth.ca/?p=33210 Got 30 seconds to spare? Check out these easy hand, finger & thumb exercises you can do with putty! Jeff Begg, a physiotherapist based in Edmonton and at our parent company Lifemark Health Group, has shared a video demonstrating some quick & easy exercises for the hands, fingers and thumbs – all you need is a blob of putty! So ...

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]]> We Asked a Physiotherapist to Compare Drugstore vs. Custom Orthotics https://master.dev.pthealth.ca/blog/we-asked-a-physiotherapist-to-compare-drugstore-vs-custom-orthotics/ Tue, 11 Dec 2018 16:33:29 +0000 https://master.dev.pthealth.ca/?p=27830 Not sure if custom orthotics are really worth it? pt Health physiotherapist Paul Love, who has been practicing for 27 years, explains the difference between drugstore orthotics (also called over-the-counter or off-the-shelf orthotics, Dr. Scholl’s, or shoe inserts) and custom-made orthotics. Orthotics are one of the cheapest and easiest preventative measures for correcting foot problems. They can help reduce and ...

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]]> Feeling Stressed? Physiotherapy Can Help in Surprising Ways https://master.dev.pthealth.ca/blog/feeling-stressed-physiotherapy-can-help-in-surprising-ways/ Wed, 27 Jun 2018 14:39:31 +0000 https://master.dev.pthealth.ca/?p=24762 Physiotherapy Can Improve Mental Health, Too Tight deadlines, long commutes, a demanding job, and poor work-life balance are common causes of day to day stress. We’ve all felt stressed out at some point in our lives, but how you manage it can have a significant impact on your overall health and well-being. Today, we’re discussing the effects of stress on ...

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