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		<title>The 7 Most Common Running Injuries</title>
		<link>https://master.dev.pthealth.ca/blog/the-7-most-common-running-injuries/</link>
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		<pubDate>Tue, 25 May 2021 19:34:30 +0000</pubDate>
				<category><![CDATA[Ankle pain]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[Foot pain]]></category>
		<category><![CDATA[Knee pain]]></category>
		<category><![CDATA[Achilles tendinitis]]></category>
		<category><![CDATA[Hamstring]]></category>
		<category><![CDATA[Iliotibial (IT) band syndrome]]></category>
		<category><![CDATA[Plantar fasciitis]]></category>
		<category><![CDATA[Runner's knee]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Shin splints]]></category>
		<category><![CDATA[Stress fracture]]></category>
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					<description><![CDATA[<p>Though the joy of running is unlike anything else, the repeated movements involved can be hard on the body. We’ve all heard the stories or maybe even experienced some of them firsthand—the full-blown injuries that keep a runner’s shoes in the closet for weeks or months. Whether you’re running for pleasure or training for a race, you’re bound to have ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/the-7-most-common-running-injuries/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/the-7-most-common-running-injuries/">The 7 Most Common Running Injuries</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
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