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barbecue - pt Health
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Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic MedicineFri, 17 Jun 2022 17:12:03 +0000en-US
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3232Improving mental well-being through fun in the sun
https://master.dev.pthealth.ca/blog/improving-mental-well-being-through-fun-in-the-sun/
Fri, 10 Jun 2022 19:52:11 +0000https://master.dev.pthealth.ca/?p=36041With the brilliant, warm summer days upon us, spending time doing fun activities outdoors can be a wonderful way to ease mental strain and improve mental well-being in various ways. If you want to capitalize on the benefits of outdoor fun, we have some great tips for you! Having fun outside has amazing benefits for your overall health, especially emotionally. ...