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		<title>Why Taking A Stretch Break At Work Is So Important</title>
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		<category><![CDATA[Knee pain]]></category>
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		<category><![CDATA[back pain]]></category>
		<category><![CDATA[carpal tunnel]]></category>
		<category><![CDATA[desk stretches]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
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					<description><![CDATA[<p>Sitting All Day Can Be Detrimental to Your Physical Health Do you work at a desk all day? Have you noticed stiffness in your muscles from sitting for extended periods of time? Have your energy levels been dropping? Do you find yourself being less productive? These are all warning signs from your body &#8211; telling you that it’s time to ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/why-taking-a-stretch-break-at-work-is-so-important/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/why-taking-a-stretch-break-at-work-is-so-important/">Why Taking A Stretch Break At Work Is So Important</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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