Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cornerstone domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-latest-posts domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/themes/x-child/framework/views/global/Extractor.php on line 259 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/plugins/all-in-one-seo-pack/app/Common/Meta/Robots.php on line 89 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/wp/wp-includes/feed-rss2.php on line 8 discomfort - pt Health https://master.dev.pthealth.ca Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic Medicine Fri, 26 Nov 2021 16:20:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://pthealthsa.blob.core.windows.net/website/2023/10/redtree1.ico discomfort - pt Health https://master.dev.pthealth.ca 32 32 How to fix a knot in your back https://master.dev.pthealth.ca/blog/how-to-fix-a-knot-in-your-back/ Tue, 16 Nov 2021 19:37:20 +0000 https://master.dev.pthealth.ca/?p=35628 If you have any kind of job that involves staying in a sitting position for long periods of time, then chances are you have experienced the “knot”, a muscle tension that feels like it’s sitting right under your shoulder blade, making it achy, burning and sore. You try to take a break and move around, but it doesn’t budge. When ...

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]]> Taming your sciatica: movements that can help ease discomfort https://master.dev.pthealth.ca/blog/taming-your-sciatica-movements-that-can-help-ease-discomfort/ Tue, 16 Nov 2021 19:14:02 +0000 https://master.dev.pthealth.ca/?p=35622 In the world of rehabilitation, we often use the phrase “motion is lotion” meaning, frequent movement helps to combat barriers to engaging in activities that we enjoy. Have you ever dreaded walking your dog because you know the activity will cause a sciatica flare-up, or felt unable to go for a walk with a friend or family member because that ...

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]]> The Benefits of Prenatal Massage https://master.dev.pthealth.ca/blog/the-benefits-of-prenatal-massage/ Thu, 20 Aug 2020 18:02:42 +0000 https://master.dev.pthealth.ca/?p=33897 What’s the difference between a regular massage and a prenatal massage? It’s not just that the patient is pregnant. The biggest difference is the modifications that are made to make sure the mother is comfortable and safe. To ensure this, you will most likely not lay on your stomach or back, neither of which is comfortable during pregnancy. Instead, you ...

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