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		<title>Taming your sciatica: movements that can help ease discomfort</title>
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		<pubDate>Tue, 16 Nov 2021 19:14:02 +0000</pubDate>
				<category><![CDATA[At-home excerises]]></category>
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		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flareup]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[sciatica]]></category>
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					<description><![CDATA[<p>In the world of rehabilitation, we often use the phrase “motion is lotion” meaning, frequent movement helps to combat barriers to engaging in activities that we enjoy. Have you ever dreaded walking your dog because you know the activity will cause a sciatica flare-up, or felt unable to go for a walk with a friend or family member because that ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/taming-your-sciatica-movements-that-can-help-ease-discomfort/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/taming-your-sciatica-movements-that-can-help-ease-discomfort/">Taming your sciatica: movements that can help ease discomfort</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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