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		<title>Understanding the common symptoms of knee arthritis</title>
		<link>https://master.dev.pthealth.ca/blog/understanding-the-common-symptoms-of-knee-arthritis/</link>
		
		<dc:creator><![CDATA[pt Health]]></dc:creator>
		<pubDate>Tue, 11 Oct 2022 19:05:32 +0000</pubDate>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Knee pain]]></category>
		<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[arthritis]]></category>
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		<category><![CDATA[joint]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[knee arthritis]]></category>
		<category><![CDATA[knee pain]]></category>
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		<category><![CDATA[pain]]></category>
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					<description><![CDATA[<p>If you are dealing with or suspect you may have arthritis, you are not alone. It is the most common form of joint condition, affecting approximately 302 million individuals worldwide. The knee is the most commonly affected joint. Some of the most common symptoms those with knee arthritis experience are: clicking or other noises with movements, knee pain that increases ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/understanding-the-common-symptoms-of-knee-arthritis/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/understanding-the-common-symptoms-of-knee-arthritis/">Understanding the common symptoms of knee arthritis</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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		<title>How to Tell the Difference Between Good and Bad Pain</title>
		<link>https://master.dev.pthealth.ca/blog/how-to-tell-the-difference-between-good-and-bad-pain/</link>
		
		<dc:creator><![CDATA[pt Health]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 15:13:53 +0000</pubDate>
				<category><![CDATA[Pain]]></category>
		<category><![CDATA[bad pain]]></category>
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		<category><![CDATA[good pain]]></category>
		<category><![CDATA[joint pain]]></category>
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					<description><![CDATA[<p>Are you familiar with that feeling when you’re powering through exercise, sweat pouring down your face and you strongly consider to quit? Then out of the corner of your eye someone hits you with a knowing grin and says, &#8220;no pain, no gain?&#8221; When you’re trying to get in shape, starting a new sport or exercise plan, or taking your ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/how-to-tell-the-difference-between-good-and-bad-pain/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/how-to-tell-the-difference-between-good-and-bad-pain/">How to Tell the Difference Between Good and Bad Pain</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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		<title>8 Foods to Control Soreness and Joint Pain</title>
		<link>https://master.dev.pthealth.ca/blog/8-foods-to-control-soreness-and-joint-pain/</link>
		
		<dc:creator><![CDATA[Kaitlynn Bonin]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 12:14:53 +0000</pubDate>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[joint pain]]></category>
		<guid isPermaLink="false">https://master.dev.pthealth.ca/?p=29818</guid>

					<description><![CDATA[<p>Chronic inflammation is bad news. It’s been linked to cancer, heart disease, diabetes, asthma, and Alzheimer’s.  It can also worsen autoimmune diseases, arthritis, food allergies, and other issues and conditions. But the good news is, we can do a lot to manage pain and disease through what we eat. Less Wheat, Less Sugar You may not be happy to hear ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/8-foods-to-control-soreness-and-joint-pain/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/8-foods-to-control-soreness-and-joint-pain/">8 Foods to Control Soreness and Joint Pain</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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