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		<title>First steps to help tame your sciatica</title>
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		<pubDate>Fri, 12 Aug 2022 17:36:31 +0000</pubDate>
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					<description><![CDATA[<p>It’s 8:00 am. You roll over in bed hoping today will be different. Maybe today the agony will subside and you will be free of the experience of pain. Unfortunately, that didn’t happen and getting out of bed presents the same challenges. Though it may not seem like it, sciatica is something you can recover from. Read on to explore ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/first-steps-to-tame-your-sciatica/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/first-steps-to-tame-your-sciatica/">First steps to help tame your sciatica</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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		<title>Do you have low back pain? Try physiotherapy!</title>
		<link>https://master.dev.pthealth.ca/blog/do-you-have-low-back-pain-try-physiotherapy/</link>
		
		<dc:creator><![CDATA[pt Health]]></dc:creator>
		<pubDate>Tue, 19 Apr 2022 19:07:18 +0000</pubDate>
				<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[back]]></category>
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		<category><![CDATA[lower back]]></category>
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					<description><![CDATA[<p>Did you know that over 80% of people will experience low back pain at some point in their lives? With a prevalence rate that high, it’s no wonder that one of the most common complaints from patients seeking physiotherapy is that their lower back hurts. Seeking out a clinician for your back pain is a great place to get started ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/do-you-have-low-back-pain-try-physiotherapy/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/do-you-have-low-back-pain-try-physiotherapy/">Do you have low back pain? Try physiotherapy!</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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		<title>Help! Why Does My Tailbone Hurt?</title>
		<link>https://master.dev.pthealth.ca/blog/help-why-does-my-tailbone-hurt/</link>
		
		<dc:creator><![CDATA[pt Health]]></dc:creator>
		<pubDate>Wed, 10 May 2017 15:29:04 +0000</pubDate>
				<category><![CDATA[Back pain]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[coccydynia]]></category>
		<category><![CDATA[lower back pain]]></category>
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					<description><![CDATA[<p>Tailbone Pain Symptoms, Causes &#38; Treatments  Tailbone pain &#8211; medically known as coccydynia &#8211; is a soreness or aching that ranges from a mild distraction to severe and gets worse when you’ve been sitting for awhile. Many people assume that tailbone pain will go away on its own without any treatment, but that’s not always the case. So, today we’ll address ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/help-why-does-my-tailbone-hurt/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/help-why-does-my-tailbone-hurt/">Help! Why Does My Tailbone Hurt?</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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		<title>Deep Tissue Massage: Use and Benefits</title>
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		<dc:creator><![CDATA[pt Health]]></dc:creator>
		<pubDate>Fri, 04 Nov 2016 15:38:29 +0000</pubDate>
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					<description><![CDATA[<p>&#160; There are many different types of massages: Swedish massage, shiatsu massage, hot stone massage, Thai massage and so many more. Each type of massage therapy offers a unique experience ideal for targeting different injuries and issues. Deep tissue massage therapy is a common option, how do you know if it’s right for you? What is deep tissue massage? Deep ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/deep-tissue-massage-use-and-benefits/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/deep-tissue-massage-use-and-benefits/">Deep Tissue Massage: Use and Benefits</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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