Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cornerstone domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-latest-posts domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/themes/x-child/framework/views/global/Extractor.php on line 259 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/plugins/all-in-one-seo-pack/app/Common/Meta/Robots.php on line 89 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/wp/wp-includes/feed-rss2.php on line 8 massage therapy - pt Health https://master.dev.pthealth.ca Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic Medicine Fri, 25 Jul 2025 15:07:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://pthealthsa.blob.core.windows.net/website/2023/10/redtree1.ico massage therapy - pt Health https://master.dev.pthealth.ca 32 32 Therapeutic touch: how different forms of massage therapy can help https://master.dev.pthealth.ca/blog/therapeutic-touch-how-different-forms-of-massage-therapy-can-help/ Tue, 29 Oct 2024 13:28:00 +0000 https://master.dev.pthealth.ca/?p=39383 Massage therapy promotes healing by acting on the muscular, nervous, and circulatory systems in the body. It offers many therapeutic physical, mental, and emotional benefits including improving circulation and reducing swelling, decreasing muscle stiffness to promote relaxation and stress relief while reducing pain. It is often used as a valuable component of treatment for various health conditions such as back ...

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]]> How Active Release Techniques can relieve sore muscles https://master.dev.pthealth.ca/blog/how-active-release-techniques-can-relieve-sore-muscles/ Fri, 25 Nov 2022 15:46:44 +0000 https://master.dev.pthealth.ca/?p=36212 Muscles are incredible things. These soft tissues, found in most animals, are what allow us to move. We can improve their strength through exercise, allowing us to produce more force to push harder or run faster. But no matter how strong your muscles are, they can still become tense and sore through stress or acute injury. The ART of healing ...

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]]> Different Types of Massage Therapy – Which One is Right for You? https://master.dev.pthealth.ca/blog/different-types-of-massage-therapy-which-one-is-right-for-you/ Sun, 30 Oct 2022 18:46:55 +0000 https://master.dev.pthealth.ca/?p=33433 Getting a massage is an excellent way to rejuvenate yourself! Massage therapy should be thought of as essential, healthy management rather than last-minute crisis management. After all, it’s cheaper to change your oil than your engine. And yet, most of us look at it as an indulgent treat we don’t have time and money for. But massage therapy isn’t just ...

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]]> What exactly is cupping therapy? https://master.dev.pthealth.ca/blog/cupping-therapy/ Tue, 22 Mar 2022 15:04:30 +0000 https://master.dev.pthealth.ca/?p=36246 Cupping therapy (aka myofascial decompression) can be traced back to ancient Chinese, Egyptian and Middle Eastern cultures. The technique is even described in one of the oldest medical textbooks in the world, the Ebers Papyrus, which means that ancient Egyptians may have been using cupping therapy as early as 1550 B.C. In cupping therapy, the therapist places cups (which can ...

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]]> How to fix a knot in your back https://master.dev.pthealth.ca/blog/how-to-fix-a-knot-in-your-back/ Tue, 16 Nov 2021 19:37:20 +0000 https://master.dev.pthealth.ca/?p=35628 If you have any kind of job that involves staying in a sitting position for long periods of time, then chances are you have experienced the “knot”, a muscle tension that feels like it’s sitting right under your shoulder blade, making it achy, burning and sore. You try to take a break and move around, but it doesn’t budge. When ...

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]]> pt Health Announces the Newest Addition of Nose Hill Park Physiotherapy https://master.dev.pthealth.ca/blog/pt-health-announces-the-newest-addition-of-nose-hill-park-physiotherapy/ Mon, 11 Feb 2019 13:49:09 +0000 https://master.dev.pthealth.ca/?p=28986 pt Health is very excited to announce the opening of our newest clinic: pt Health Nose Hill Park Physiotherapy in Calgary Alberta. Nose Hill Park offers patients in the Calgary area a state of the art rehabilitation facility with a gym, onsite physiotherapy, massage therapy, shockwave therapy and more. It has been 5 years since pt Health has opened a ...

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]]> Bell Let’s Talk Day https://master.dev.pthealth.ca/blog/bell-lets-talk-day/ Wed, 30 Jan 2019 14:54:43 +0000 https://master.dev.pthealth.ca/?p=28851 Mental Health is more common than you may think. Did you know that it is estimated that 1 in 5 Canadians will experience mental illness throughout their lifetime? So why aren’t we having a larger conversation about this? Thanks to Bell Let’s Talk Day the conversation has finally begun to gain some traction. In September of 2010 Bell Let’s Talk ...

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]]> Migraine Headaches: Causes, Triggers, Natural Pain Relief https://master.dev.pthealth.ca/blog/migraine-headaches-causes-triggers-natural-pain-relief/ Thu, 07 Jun 2018 14:35:07 +0000 https://master.dev.pthealth.ca/?p=24355   If you suffer from migraines, you’ve heard a lot of different and often conflicting advice from well-meaning friends, family, and coworkers. With all the information that’s out there, you might be wondering, are there any drug-free and natural migraine cures that actually work? Today we’ll go over some clinically proven ways to ease your migraines; some can even be ...

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]]> Registered Massage Therapist Spotlight: Colleen DiGiacinto https://master.dev.pthealth.ca/blog/registered-massage-therapist-spotlight-colleen-digiacinto/ Fri, 29 Sep 2017 15:54:17 +0000 https://master.dev.pthealth.ca/?p=20526   We love celebrating our amazing clinicians, that’s why spotlights are some of our favourite posts. For us, spotlights are a great chance to introduce our clinic team members, celebrate their accomplishments, and learn a little more about the people that make working at pt Health so great. Today we’re turning the spotlight on Colleen who is celebrating 15-years at ...

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]]> Massage Therapist Spotlight: Jason Hart https://master.dev.pthealth.ca/blog/massage-therapist-spotlight-jason-hart/ Fri, 07 Apr 2017 19:31:49 +0000 https://master.dev.pthealth.ca/?p=18728   For this spotlight we’re heading out to the East Coast. Meet Jason Hart, a passionate massage therapist at Cole Harbour, located in Dartmouth, Nova Scotia. Find out what it’s like to be an MT in Nova Scotia, why he endures old man jokes and one really surprising fact! Name: Jason M. Hart Education: Bachelor of Arts in Archaeology, Diploma ...

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]]> Untying The Knot: What Trigger Point Massage Therapy Can Do For You https://master.dev.pthealth.ca/blog/untying-the-knot-what-trigger-point-massage-therapy-can-do-for-you/ Mon, 26 Sep 2016 13:42:31 +0000 https://master.dev.pthealth.ca/?p=17012   When the muscles in your back or neck tense up, it can be paralyzing. Plus, it’s difficult to figure out where the pain originated. Reaching back, you might feel small lumps in the area that hurt when you press down. Where did those come from? Maybe someone tells you to go get a massage—something to work out the “knots.” ...

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