Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cornerstone domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-latest-posts domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/themes/x-child/framework/views/global/Extractor.php on line 259 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/plugins/all-in-one-seo-pack/app/Common/Meta/Robots.php on line 89 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/wp/wp-includes/feed-rss2.php on line 8 pelvic floor - pt Health https://master.dev.pthealth.ca Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic Medicine Tue, 28 Mar 2023 23:28:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://pthealthsa.blob.core.windows.net/website/2023/10/redtree1.ico pelvic floor - pt Health https://master.dev.pthealth.ca 32 32 6 tips to reduce stress on your pelvic floor when exercising https://master.dev.pthealth.ca/blog/six-tips-to-reduce-stress-on-your-pelvic-floor-when-exercising/ Wed, 01 Mar 2023 00:12:46 +0000 https://master.dev.pthealth.ca/?p=36263 Note: You should consult a healthcare professional before starting this or any exercise program to make sure the movements are right for your needs. Experiencing low back pain, pelvic pain and discomfort, or leaking urine while exercising? These symptoms can indicate that it may be time to give your pelvic floor some attention. ?What role does the pelvic floor play? ...

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]]> How pelvic floor physiotherapy can help during pregnancy https://master.dev.pthealth.ca/blog/how-pelvic-floor-physiotherapy-can-help-during-pregnancy/ Fri, 14 Oct 2022 18:09:14 +0000 https://master.dev.pthealth.ca/?p=36184 The recovery of pelvic floor muscles following childbirth has become a prominent topic in the last several years, but did you know that it is actually beneficial to see a pelvic floor physiotherapist before you give birth? Seeking pelvic floor physiotherapy while pregnant is a great way to prepare your body and muscles for childbirth. The pelvic floor includes a group of ...

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]]> What to expect during a pelvic floor physiotherapy assessment https://master.dev.pthealth.ca/blog/what-to-expect-during-a-pelvic-floor-physiotherapy-assessment/ Tue, 21 Jun 2022 17:30:04 +0000 https://master.dev.pthealth.ca/?p=36102 Pelvic floor physiotherapy is a specialized branch of physiotherapy which addresses a range of conditions related to the pelvic floor, such as: Post partum recovery Pregnancy related pain Pre-partum education and  preparation Pelvic organ prolapse management Incontinence or bladder leakage Sexual dysfunction or painful intercourse Lingering back and hip pain Pain related to the joints of your pelvis Erectile pain ...

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]]> May is National Physiotherapy Month. So what is physiotherapy? https://master.dev.pthealth.ca/blog/may-is-national-physiotherapy-month-so-what-is-physiotherapy/ Tue, 03 May 2022 17:46:19 +0000 https://master.dev.pthealth.ca/?p=35979 Did you know that May is National Physiotherapy Month? While many studies show that receiving the right care after an injury can make a big difference in your recovery, not everyone is familiar with physiotherapy. So what is physiotherapy? Also called physical therapy, physiotherapy is a healthcare service that uses a holistic approach to recovery. Experienced physiotherapists use their knowledge ...

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]]> Running with bladder leaks? Pelvic floor physiotherapy can help https://master.dev.pthealth.ca/blog/running-with-bladder-leaks-pelvic-floor-physiotherapy-can-help/ Sat, 09 Apr 2022 17:33:06 +0000 https://master.dev.pthealth.ca/?p=36001 The weather getting better means that running season is upon us! Unfortunately, many women stay off the paths due to fear of urinary leakage or, incontinence. Urinary incontinence refers to the involuntary loss of urine and is a very common phenomenon. Although it is commonly discussed in the post-natal and older adult population, it can happen to women or men ...

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]]> How we’re putting women’s health first https://master.dev.pthealth.ca/blog/how-were-putting-womens-health-first/ Tue, 15 Mar 2022 15:12:24 +0000 https://master.dev.pthealth.ca/?p=35879 Many issues, like osteoporosis and pelvic floor dysfunction, disproportionality affect women. Clinicians at pt Health can address these issues, providing effective treatment through all stages of life. Learn about some of the ways we can help women live better lives below: Perinatal massage therapy Perinatal massage therapy is a safe and effective treatment that can help relieve the pain and ...

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]]> Is Bad Posture Bad for You? https://master.dev.pthealth.ca/blog/is-bad-posture-bad-for-you/ Wed, 02 Sep 2020 15:28:09 +0000 https://master.dev.pthealth.ca/?p=33981 It turns out our parents were right about good posture. Did you know that bad posture can actually make you feel depressed, lower your energy levels, and reduce circulation? Over time, poor posture can wreak havoc on your body, causing pain, stiffness, reduced flexibility, and even injury! If you spend time hunched over your desk or electronic device, you might ...

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]]> Under Control: Urinary Incontinence in Women https://master.dev.pthealth.ca/blog/under-control-urinary-incontinence-in-women/ Wed, 08 Mar 2017 18:46:24 +0000 https://master.dev.pthealth.ca/?p=18407   It can come from a cough, a bout of laughter or a run across the field playing your favourite sport. Whether mild or severe, the involuntary loss of urine can have an enormous impact on your work life, social life, and mental wellbeing. While urinary incontinence (UI) is common, especially in women (one in three women between age 41 ...

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