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		<title>4 Physiotherapist Approved Self-Care Tips</title>
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		<category><![CDATA[deep breathing]]></category>
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		<category><![CDATA[phsyiotherapy self-care]]></category>
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		<category><![CDATA[what is self-care]]></category>
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					<description><![CDATA[<p>International Self-care Day (ISD) takes place on July 24th each year. While we hear self-care talked about so much in the news, on tv, and in the media that it can seem like a buzzword of the moment, this day of recognition gives us all a chance to take a more in-depth look into self-care. What is Self-Care? The dictionary ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/4-physiotherapist-approved-self-care-tips/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/4-physiotherapist-approved-self-care-tips/">4 Physiotherapist Approved Self-Care Tips</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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