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		<title>Using Prehabilitation to Avoid Injury</title>
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		<dc:creator><![CDATA[Sarah Hodgins]]></dc:creator>
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					<description><![CDATA[<p>&#160; We are now only days away from the New York City Marathon and are following the story of 39-year-old Heather Shantora, busy single mom of 2 young kids, who decided to run the 42 km race in NYC. Oh, and did we mention that she’s not a runner? In August, after three months of training, Heather started to experience ... </p>
<div><a href="https://master.dev.pthealth.ca/blog/using-prehabilitation-to-avoid-injury/" class="more-link">Read More</a></div>
<p>The post <a href="https://master.dev.pthealth.ca/blog/using-prehabilitation-to-avoid-injury/">Using Prehabilitation to Avoid Injury</a> first appeared on <a href="https://master.dev.pthealth.ca">pt Health</a>.</p>]]></description>
		
		
		
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