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psychology - pt Health
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Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic MedicineThu, 12 Dec 2024 17:06:11 +0000en-US
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32327 tips to help you cope with holiday anxiety
https://master.dev.pthealth.ca/blog/7-tips-to-help-you-cope-with-holiday-anxiety/
Tue, 15 Nov 2022 16:00:02 +0000https://master.dev.pthealth.ca/?p=36210While it is common for people to become overwhelmed and stressed over the holiday season, when you deal with anxiety, this time of year can be especially challenging. The following are some tips on how to cope with anxiety over the holidays: 7 tips to help you cope 1. Limit worrying If you tend to worry a lot, try to ...
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5 strategies that can help men with mental health
https://master.dev.pthealth.ca/blog/5-strategies-that-can-help-men-with-mental-health/
Fri, 10 Jun 2022 18:03:49 +0000https://master.dev.pthealth.ca/?p=36083Did you know that depression among men is often referred to as a “silent epidemic?” Mental health issues in men frequently go unnoticed. In general, men are less likely to seek help if they are experiencing a decline in their mental state, or receive a mental health diagnosis. For anyone, seeking mental health help can be daunting. It often requires ...
]]>Here’s how occupational therapy can help you live your best life
https://master.dev.pthealth.ca/blog/heres-how-occupational-therapy-can-help-you-live-your-best-life/
Mon, 28 Feb 2022 12:43:48 +0000https://master.dev.pthealth.ca/?p=35840Over the past century, the field of occupational therapy (OT) has continued to evolve in its efforts to help people deal with a wide variety of challenges. OTs can help deal with anything from (physical) injury recovery to mental health concerns – but what exactly is occupation, and how can occupational therapy help you? The term “occupation” commonly refers to ...
]]>A Full List of Physical Rehabilitation Services Available via Virtual Care
https://master.dev.pthealth.ca/blog/a-full-list-of-physical-rehabilitation-services-available-via-virtual-care/
Tue, 16 Jun 2020 19:20:31 +0000https://master.dev.pthealth.ca/?p=33360We’re living in a new world. Staying at home has become the new normal across Canada and around the globe. Our regular, day-to-day routines have become filled with mental reminders to wash our hands, keep our distance from others and remain patient in the face of these changes and challenges brought on by COVID-19. Amongst these changes, as many of ...
]]>The Benefits of Psychology in a Multidisciplinary Physical Treatment Practice
https://master.dev.pthealth.ca/blog/the-benefits-of-psychology-in-a-multidisciplinary-physical-treatment-practice/
Fri, 25 Oct 2019 14:48:18 +0000https://master.dev.pthealth.ca/?p=31549The reaction to a physical injury or condition differs for every patient, but their overall mental well-being always plays an important role in their recovery. Some injuries or conditions can have a negative impact on a patient’s mental health, influencing the recovery process. Working with a psychologist can be extremely beneficial for this type of patient. The psychologists at pt ...
]]>Meet Our Psychologist: Vanessa McColl
https://master.dev.pthealth.ca/blog/meet-our-psychologist-vanessa-mccoll/
Wed, 20 Feb 2019 19:48:41 +0000https://master.dev.pthealth.ca/?p=29033As we continue through the month of February we will be featuring a different pt Health psychologist as we honor Psychology Month. This week we chatted with Vanessa McColl a psychologist who works at pt Health and Wellness Centre Gladstone Halifax. Vanessa has been part of the pt Health team for over 7 years in the Halifax Regional Municipality. She completed her ...
]]>Meet Our Psychologist: Karen Smith
https://master.dev.pthealth.ca/blog/meet-our-psychologist-karen-smith/
Thu, 14 Feb 2019 14:34:53 +0000https://master.dev.pthealth.ca/?p=29019February is Psychology month, and we wanted to recognize a few of the psychologists we have here on staff here at pt Health. First up we are chatting with Karen Smith, Psychologist at our Cole Harbour Integrated Health Services – pt Health clinic in Dartmouth, Nova Scotia. “I have been a practicing clinical psychologist for over 14 years. I graduated from ...