Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cornerstone domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-latest-posts domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/themes/x-child/framework/views/global/Extractor.php on line 259 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/plugins/all-in-one-seo-pack/app/Common/Meta/Robots.php on line 89 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/wp/wp-includes/feed-rss2.php on line 8 support - pt Health https://master.dev.pthealth.ca Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic Medicine Thu, 12 Dec 2024 17:06:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://pthealthsa.blob.core.windows.net/website/2023/10/redtree1.ico support - pt Health https://master.dev.pthealth.ca 32 32 7 tips to help you cope with holiday anxiety https://master.dev.pthealth.ca/blog/7-tips-to-help-you-cope-with-holiday-anxiety/ Tue, 15 Nov 2022 16:00:02 +0000 https://master.dev.pthealth.ca/?p=36210 While it is common for people to become overwhelmed and stressed over the holiday season, when you deal with anxiety, this time of year can be especially challenging. The following are some tips on how to cope with anxiety over the holidays: 7 tips to help you cope 1. Limit worrying If you tend to worry a lot, try to ...

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]]> 5 strategies that can help men with mental health https://master.dev.pthealth.ca/blog/5-strategies-that-can-help-men-with-mental-health/ Fri, 10 Jun 2022 18:03:49 +0000 https://master.dev.pthealth.ca/?p=36083 Did you know that depression among men is often referred to as a “silent epidemic?” Mental health issues in men frequently go unnoticed. In general, men are less likely to seek help if they are experiencing a decline in their mental state, or receive a mental health diagnosis. For anyone, seeking mental health help can be daunting. It often requires ...

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]]> 5 ways to help you feel more comfortable discussing mental health https://master.dev.pthealth.ca/blog/5-ways-to-help-you-feel-more-comfortable-discussing-mental-health/ Tue, 15 Jun 2021 17:21:26 +0000 https://master.dev.pthealth.ca/?p=35325 This blog originally appeared on Lifemark.ca and was written by Katherine Spicer – an Occupational Therapy student at Queen’s University. You may be aware of the impact of societal stigma around mental health on your life. For instance, maybe you find yourself minimizing your mental health concerns to avoid the label of “mental illness” and all that comes with it. Maybe you ...

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