Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cornerstone domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-latest-posts domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/web/wp/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/themes/x-child/framework/views/global/Extractor.php on line 259 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/app/plugins/all-in-one-seo-pack/app/Common/Meta/Robots.php on line 89 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/web/wp/wp-includes/functions.php:6121) in /var/www/html/web/wp/wp-includes/feed-rss2.php on line 8 tired - pt Health https://master.dev.pthealth.ca Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic Medicine Fri, 11 Nov 2022 21:36:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://pthealthsa.blob.core.windows.net/website/2023/10/redtree1.ico tired - pt Health https://master.dev.pthealth.ca 32 32 6 tips that may help ease mental fatigue https://master.dev.pthealth.ca/blog/6-tips-that-may-help-ease-mental-fatigue/ Fri, 11 Nov 2022 21:31:41 +0000 https://master.dev.pthealth.ca/?p=36203 What is mental fatigue? Mental fatigue is the experience of feeling extremely tired and drained after doing activities that require mental energy. Although some mental health conditions such as depression and anxiety can cause mental fatigue, we might also experience it in our everyday lives. For example, you may feel mentally exhausted after a long day at work or after ...

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]]> Get your sleep back on track with these 7 strategies https://master.dev.pthealth.ca/blog/get-your-sleep-back-on-track-with-these-7-strategies/ Tue, 10 Aug 2021 19:29:35 +0000 https://master.dev.pthealth.ca/?p=35463 Did you know that 1 in 2 Canadians has trouble falling asleep or staying asleep during the night? Today we’ll discuss why sleep is important, what the link is between sleep and pain, and we’ll share some practical strategies that can help you improve your sleep. Why is sleep so important? Sleep is an essential function. While you sleep, your ...

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]]> Keeping Your Energy Tank Full, All Day! https://master.dev.pthealth.ca/blog/keeping-your-energy-tank-full-all-day/ Wed, 28 Oct 2020 17:42:24 +0000 https://master.dev.pthealth.ca/?p=34485 Are you feeling fatigued? Exhausted by a full schedule? Are your joints feeling sore because you’ve been stressing them all day or opposite, not moving all day? In today’s post, we will be discussing the difference between fatigue and tiredness and how we can help ourselves minimize and manage fatigue via energy conservation techniques. Fatigue vs. Tiredness, Let’s Get Technical ...

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