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workplace - pt Health
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Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic MedicineWed, 08 Sep 2021 13:11:26 +0000en-US
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32325 tips to improve your work-life balance
https://master.dev.pthealth.ca/blog/5-tips-to-improve-your-work-life-balance/
Tue, 07 Sep 2021 14:56:56 +0000https://master.dev.pthealth.ca/?p=35495When the pandemic hit last spring, 4.7 million Canadians started to work from home. A year later, working from home has become a new norm for many. You may have noticed the physical toll of working from a makeshift home workstation: maybe your eyes are sore from constant screen use, or your lower body is feeling the effects of sitting ...