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The room is spinning out of control. You can’t see straight. You’re disoriented and dizzy. You start to feel nauseous. The worst part is, you don’t know when it’ll stop. And you don’t know when it’ll strike next.<\/p>\n

If you suffer from a vestibular disorder like vertigo, this might sound all too familiar. The feeling of unsteadiness and losing your balance can be very disturbing. Unfortunately, vertigo is quite common, affecting nearly 40% of people over the age of 40 at least once in their lifetime, according to the University of California San Francisco Medical Center.<\/p>\n

The Vestibular System Explained<\/h3>\n

The vestibular system processes sensory information that controls our balance, eye movements, and influences our posture. Our vision, ears, facial muscles and the processors on the soles of our feet are all important components of the vestibular system.<\/p>\n

If the brain doesn’t receive proper information from the vestibular system, we can experience dizziness, unclear vision, ringing in the ears (tinnitus), or loss of balance.<\/p>\n

Causes of Vertigo<\/h3>\n

There are many causes for dizziness and vertigo; some are quick to treat, while others take more time and persistence. Illness like a viral or bacterial infection, trauma from an injury (such as to the head or neck), swelling of a nerve, stroke, etc. could result in a vestibular disorder, of which there are many. The most common are:<\/p>\n