Category: Sports Physiotherapy

Treadmill truths: physiotherapist busts 5 myths about indoor running

3 exercises to reduce shin pain

Physiotherapy for golfers

How to get ready for ski season

Can you get injured raking leaves?

Running to the Bathroom and Not the Finish Line?

Here’s why you should try pickleball

What is the rotator cuff and why is it so easily hurt?

How runners can avoid injuries this summer