Although many of us try to ignore aches and pains, having these sensations in your big toe can be concerning when they interfere with your ability to do basic activities like walk or take the stairs. Youâve heard of gout before, and your big toe hurts, so is that whatâs causing your pain? Did you know that there are …
Share this Post
Today weâre focusing on another team member from Highgate Health. Melina Lake brings such energy and excitement to her answers that weâre sure youâll love getting to know her and what itâs like to be a practicing registered massage therapist in beautiful Burnaby B.C. too! Name: Melina Lake Education: RMT 3000 hour Diploma from West Coast College of Massage Therapy, Bachelor …
Share this Post
Today we’re focusing on one of our amazing team members, Daniel Linaric. Whether you’re a recent graduate that’s just starting out, a long-time practitioner, or even a patient, we’re sure you’ll love getting to know what it’s like to be a practicing registered massage therapist in beautiful Burnaby B.C., enjoy! Name: Daniel Linaric, RMT Education: West Coast College of Massage Therapy …
Share this Post
You never realize how much you use your jaw throughout the dayâyawning, eating, talkingâuntil simple movements in the joint cause you pain. Then, itâs all you can think about. You may be experiencing TMJ disorder, the most common cause of facial pain. The fastest way to manage and eliminate that pain is to first know what it is, why …
Share this Post
Learn About IFC and Its Potential Benefits You may have heard that physical therapy routines can include electrical stimulation treatment, but did you know that a wide variety of these treatments exist? The most well-known method is TENS, or transcutaneous electrical nerve stimulation, but there is a stronger, deeper-penetrating method called IFC, or inferential current therapy. What is Interferential Current …
Share this Post
Whether youâre searching online or in a clinic for pain solutions, experts can throw around a lot of unfamiliar words. Itâs enough to seem like your journey to recovery will happen in a foreign language you donât understand. Take âmyofascial release,â for exampleâa common type of therapy for a broad range of pain conditions. Before you start wondering how …
Share this Post
Learn About Potential Causes & Treatments Have you noticed that lately, your knee gives out when climbing up and down stairs, walking on uneven surfaces, or shifting your body weight from one leg to the other? Are everyday movements becoming difficult or painful, accompanied by the feeling that your knee is unstable or locking when moving? Do you have swelling …
Share this Post
Learn Why, What to Do And When to Call a Doctor So, you gave acupuncture a whirl and are feeling relief. But, shortly after your treatment, you discovered a bruise in the treatment area. Naturally, you want to know: is this normal? Adverse side effects of acupuncture, such as slight bruising, are rare (a British Medical Journal survey shows 1 …
Share this Post
Studies suggest that 85% of working Canadians will experience lower back pain during their lifetime. The good news is that thereâs a lot you can do from home to help ease some of that pain. All you need is some space, a yoga mat and our list of 5 Yoga Poses to Soothe Back Pain. Doing yoga at home …
Share this Post